Diet & sex

Diet & sex 
Find out how to take good care of your health and learn about the benefits of folic acid. Also find out if it is safe to have sex during pregnancy and more.


Pregnancy and Weight Control
Learn how much weight you should gain during pregnancy in order to deliver a healthy baby.


Food Cravings: What they mean
It is a known fact that during pregnancy women have cravings for specific foods. Find out what you crave for the most and what they mean. Read on….


Good food for good health
This articles provides you info as to what food you should include in your diet to make sure you and your baby stay healthy during pregnancy.


Essential Vitamins and Minerals
Learn what vitamins and minerals are required during pregnancy to keep you healthy and to ensure good health to your baby. Read on….


Benefits of folic acid
Learn why folic acid intake is important for pregnant women. Read on…..


Food Poisoning
During pregnancy women should take extra care of their diet since food poisoning can be very harmful as it also affects the unborn child in the womb. Read on…….


Alcohol and Pregnancy
Drinking alcohol during pregnancy not only causes complications during labour and pregnancy but also affects your baby's physical development. Read on……


Sex during pregnancy
Find out if it is safe to have sex during pregnanacy.
 


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