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MUSHROOM AND TOMATO SNACK [Calorie Count: 66]
(preparation time: 5 minutes, cooking time: 10 minutes, serves 8.)

Ingredients:


200 GRAMS FRESH MUSHROOMS
2 MEDIUM SIZED CHOPPED ONIONS
2 MEDIUM SIZED CHOPPED TOMATOES
1 CHOPPED GREEN CHILLI
1 TABLESPOON CHOPPED CORIANDER
A DASH OF CHILLI POWDER (OPTIONAL)
2 TEASPOONS OIL
4 TOASTED WHOLE WHEAT BREAD SLICES
SALT TO TASTE


Preparation :
Heat the oil and fry the onions for 1/2 minute. Add the tomatoes and fry again for a little while. Add the green chilli, coriander and chilli powder and fry again for 1/2 minute. Add the mushrooms and salt and cook for a few minutes.

 

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