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GREEN PEAS SKIN SOUP [Calorie Count: 55]
(preparation time: 10 minutes, cooking time: 10 minutes, serves 6.)

Ingredients:


6 TEACUPS SKIN OF GREEN PEAS
1 TABLESPOON GREEN PEAS
1 CHOPPED ONION
3 TEACUPS SKIM MILK
2 TEASPOONS BUTTER
SALT AND PEPPER TO TASTE


Preparation :
Heat the butter and fry the onion for 1 minute. Add the green peas skin and green peas and cook for 3 to 4 minutes. Add the milk and 1/2 teacup of water and cook in a pressure cooker till the first whistle. Blend in a mixer. Strain to separate the stockfrom the skin. Discard the skin. Boil the stock for 1 miute. Add salt and pepper.

 

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