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BHEL PURI [Calorie Count: 25]
(preparation time: 10 minutes, no cooking, serves 2.)

Ingredients:


6 BAKED PURIS
2 TABLESPOONS BOILED MOONG, PREFERABLY SPROUTED
1 TEACUP PUFFED RICE (KURMURE)
1 TEACUP FRESH CURDS
1 CHOPPED ONION
1 CHOPPED TOMATO
3 TABLESPOONS SWEET AND SOUR CHUTNEY
3 TABLESPOONS GREEN CHUTNEY
1 TEASPOON CHOPPED FRESH GREEN MANGO (OPTIONAL)
SALT TO TASTE
FOR TOPPING
1 TABLESPOON CHOPPED CORIANDER


Preparation :
Crush the puris. Add the remaining ingredients and mix.

 

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