[Calorie Count: 13]
(preparation time: 5 minutes, cooking time: 10 minutes, makes 25 puris.)
100 GRAMS WHOLE WHEAT FLOUR
1 TEASPOON OIL
1/4 TEASPOON SALT
Mix the flour, oil and salt. Add water and prepare a stiff dough. Knead well. Divide the dough into 25 portions. Roll out into thin puris and prick with a fork. Arrange the puris on a baking tray. Bake in a hot oven at 200c for 10 minutes.